Awakening your senses - a mindful walking experience (1904)

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    Start dateOctober 17 2022
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    Time10:00 am
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    LocationHP4 2QG
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Boost not only your physical but mental wellbeing on this walk exploring various techniques which promote awareness in the present moment.

We will be stopping at the Amaravati Buddhist monastery on route, where you will have some time for quiet reflection either inside their beautiful temple or in the grounds outside. The Cedar cafe at the end of our walk is a lovely spot for a social cuppa or lunch.

Additional information

Hilary Warrell
Potten End village green, HP4 2QG.
4 miles
Medium walks (4-6 miles)
Moderate (more challenging, for keen/active walkers)
Yes (Suggest children over 12, & who are used to walking this distance)
Yes (5 minutes drive from Berkhamsted Station)